I offer individual, family/couples, and group therapy with a limited number of sliding scale slots available.
In my experience as a counselor I have helped people with
- anxiety
- depression
- family, couples, and relationship issues
- substance abuse
- low self-esteem
- shame
- codependency
- grief/loss
- anger
- develop better coping skills to work with challenging feelings
- develop greater self-acceptance and the ability to empathize with others including family members and spouses.